Category Archives: In a Time of COVID

Guest post by Marty Dybicz

Together

May we all stay deeply centered and be kind and creative in these challenging times.

Deeply centered. Aware, in the very center of our being. Feeling and flowing from there. The all-inclusive Self. The place of oneness, wholeness, life, love, peace, now.

Staying deeply centered. Abiding in Self. Resting there. Trusting. Returning to that Spacious Heart each time we notice the contracting, the small self rising, fearing, thinking, attempting to control this unspeakably vast, wild, mysterious process.

Returning to breath, to whole bodily feeling, to our senses. Opening again, beyond ego. Letting separateness dissolve. Leaving thoughts and fearful fantasies behind.

Kind. Open-hearted. Compassionate. Toward others, toward self. Soft and caring and strong. Showing this. Allowing ourselves to be vulnerable, together.

Creative. New. Never before. Letting Self lead the way. Letting images turn into action. Integrating. Innovating. Letting the energy flow freely, express itself naturally, now.

Challenging times. In need of light and love and courage, now. Calling forth Self, our depth, wholeness, truth, best.

May we all stay deeply centered and be kind and creative in these challenging times.

We can do this, together.


Marty Dybicz is a licensed psychologist in private practice and a long-standing participant in the Friends of Jung.